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Make yourself a priority and take time to relax, especially at the weekends when you have more opportunities to slow down and unwind. Look after yourself, eat right, get outside in the garden, go for a hike or a leisurely cycle, practice yoga, meditate, give yourself a massage. Take a look at Calmia’s beautiful soft yoga pants and joggers, cosy hoodies and warm jackets - comfortable off-duty, relaxation wear perfect for slow weekends, snuggling up on the sofa or a power walk around the park. And after a week of workouts, commuting and hunching over a computer why not treat yourself and your muscles to a therapeutic massage with a Calmia massage tool or yoga roller.