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Meditation

Practicing meditation on a regular basis has so many health benefits, we believe it’s an integral part of any healthy, holistic lifestyle and a great way to reduce everyday stress and anxiety. Quieten your mind and get comfortable in Calmia’s relaxation clothing. Sit peacefully on a cushioned yoga mat, prop yourself as necessary with blocks or blankets so you can hold a cross-legged position comfortably while you journey inward and focus on your breath. Why not invest in a soft, lotus-print yoga towel to wrap around your shoulders to keep you warm?