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My New Yoga Mat Smells - What Can I Do?
Buying a new yoga mat is exciting but the excitement is often accompanied by something less appealing - a distinct “new mat” smell. Whatever your mat is made from, even if it an eco-friendly material, most mats emit some kind of harmless, but none-the-less intrusive odour.

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How To Take Your Yoga Practice Outside
If you are sat at your desk dreaming of escaping into the beautiful day outside, what’s stopping you? The benefits of practicing in nature are numerous

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Should You Stick To Just One Type Of Yoga?
No one has the authority to decide the right yoga style for anyone else. Yoga is fundamentally a deeply personal practice; no one system or approach is better or worse than any other.

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How To Create Your Own Home Yoga Practice
Establishing a home practice, is one the best way to create a very direct and personal connection to your yoga.

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How To Clean Your Yoga Mat
By washing your mat regularly and keeping up with regular maintenance, you can extend the life of your yoga mat and continue to enjoy a clean, fresh-smelling and slip-free practice.

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Create Your Own Yoga Sanctuary
Do you experience a wonderful sense of surrender when you walk into your favourite yoga studio? Perhaps, it is the sandalwood incense that unhooks your shoulders...

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