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Ready to take your first Barre Class? 8 things to know before you step inside the studio
So you’re keen to try barre? Fantastic, you are on your way to better posture and leaner-looking muscles

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Yoga vs Pilates – what is the difference and which one is for you?
While yoga and Pilates may appear very similar (you get to go barefoot and lie down quite a lot) anyone who's taken both classes knows that’s where the similarities end.

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